Weight/Obesity Management

What does weight and obesity management mean?

More than two in five Americans are obese, meaning they’re so overweight that it presents a severe threat to their health. Weight and obesity management focuses on helping patients reach and maintain a healthier weight safely and realistically.

Weight and obesity management isn’t about crash dieting or quick fixes. Instead, it involves understanding how your body works, identifying barriers to weight loss, and creating a plan that supports long-term health.

Why is managing weight important?

Carrying excess weight can increase the risk of numerous serious conditions, including:

• Hypertension (high blood pressure)
• High cholesterol
• Strokes and heart attacks
• Type 2 diabetes
• Nonalcoholic fatty liver disease (NAFLD)
• Joint pain and arthritis
• Sleep apnea
• Depression and anxiety

Weight management can improve energy levels, mobility, and mood while reducing the risk of chronic disease. Even modest weight loss can lead to meaningful health improvements.

What causes weight gain or difficulty losing weight?

Weight gain is rarely caused by just one factor — the following all have a role to play:

• Genetics
• Hormones
• Metabolism
• Medications
• Lifestyle habits
• Stress
• Sleep

Many people struggle to lose weight despite eating well and exercising regularly. A medical approach helps identify underlying conditions that may affect weight, such as hypothyroidism.

What does weight and obesity management involve?

Dr. Raccuglia uses a personalized, medically guided approach to weight and obesity management. He takes the time to review your medical history, current medications, lifestyle habits, and health goals, then tailors your weight-loss plan accordingly.

Weight management plans typically include:

• Nutritional guidance
• Meal planning
• Physical activity recommendations
• Behavioral therapy to encourage lifestyle changes
• Medical support

In some cases, Dr. Raccuglia might prescribe medications to help regulate your appetite and metabolism. Ongoing monitoring helps ensure safety and effectiveness. The goal is sustainable progress that supports long-term wellness.

With this approach, you can measure success with improved health, not just pounds lost. Better blood sugar control, lower blood pressure, improved cholesterol levels, increased energy, and improved mobility are all important outcomes.

What can I expect from weight and obesity management visits?

Patients can expect a supportive, judgment-free environment with visits focusing on education, realistic goal-setting, and ongoing support.

Weight management is a partnership designed to help patients feel healthier, stronger, and more confident over time. Call Joseph R. Raccuglia, MD, Family Medical Practice, or book an appointment online today.